
Today, let's talk about the incredible lenses God gave you to see and His beautiful creation: your eyes. Specifically, we need to talk about macular degeneration.
You might be thinking, "I am way too young to worry about that!" But time marches on for all of us since Genesis. Macular degeneration is a major cause of vision loss in older Americans. According to the Centers for Disease Control and Prevention (cdc.gov), nearly 20 million Americans aged 40 and older are now living with some form of age-related macular degeneration (AMD). That number is growing faster than weeds in a post-Eden garden!

Let's marvel at God's design. The macula is a tiny masterpiece part of your retina controlling central vision, colors, and fine details. It lets you read your Bible, see your computer screen, and recognize your spouse's face.
Sadly, in our fallen world, this marvel can be damaged. In "wet" macular degeneration, abnormal blood vessels act like leaky church basement pipes, leaking fluid. In the "dry" version, light-sensitive cells slowly break down and retire early.
The good news? Macular degeneration usually does not cause total blindness. You will not be left completely in the dark. However, it can reduce central vision until reading, driving, or finding the unmute button on Zoom becomes incredibly difficult.

There is not much you can do about aging or genetics. God has numbered our days, and you get the genes your parents gave you (thank Adam, Eve, and your folks). However, as good stewards of the earthly temples God gave us, we can control other factors.

1. Quit smoking. If your body is a temple, smoking is like setting off a smoke bomb in the sanctuary. Studies show smoking more than doubles your risk of developing macular degeneration. Giving up cigarettes also protects you from cataracts and glaucoma. Pray for strength, chew some gum, and kick the habit!
2. Change your diet. Eat a little more like Daniel and less like King Eglon. Some foods support healthy retinas; others do the opposite. Load your plate with leafy greens like spinach and kale, plus other antioxidant-rich foods. God put those vitamins in the dirt for a reason! Reduce your consumption of red meat and saturated fats. Your eyes and waistline will thank you.
3. Lower your blood pressure. Hypertension interferes with the flow of oxygen to your eyes. To complicate matters, some blood pressure drugs compound these effects. Talk with your doctor about prescriptions and natural ways to lower blood pressure. Cast your anxieties on the Lord to lower stress, lose weight, limit salt (you are the salt of the earth, but do not eat it all), and exercise regularly.

Some have claimed there is no medical treatment for dry macular degeneration, which accounts for over 70 percent of cases. But praise the Lord for medical advancements! According to the BrightFocus Foundation (brightfocus.org) and the American Academy of Ophthalmology (aao.org), the FDA recently approved new treatments for advanced dry AMD, including drugs like Syfovre and Izervay, plus new light delivery therapies. God has truly blessed researchers with wisdom!
1. Recognize common symptoms. Tell your doctor immediately if you experience dark areas in your central vision or if straight lines look as wavy as the Red Sea before Moses parted it. Regular eye exams are vital because you might not notice early signs.
2. Get diagnosed. Your doctor will ask about your medical history and examine your eyes. They might dilate your pupils and inject a special dye to evaluate the blood vessels in your retinas. It sounds like science fiction, but it is good medicine.

3. Take medication. The wet form of macular degeneration is more sudden and severe. It is usually treated with injections of medications called anti-VEGF agents. Yes, injections in the eye. Take a deep breath and say a prayer! It is painless and can stop the damage.
4. Try supplements. Your doctor might recommend a vitamin and mineral blend known as AREDS. These heavenly little pills can help prevent dry macular degeneration from progressing into the wet form.
5. Find a vision specialist. Low-vision therapy can be a godsend for daily challenges. Ask your doctor for a referral. They will help you learn coping strategies and introduce helpful devices.
As seniors, you need your vision to keep overdelivering for your friends and families and seeing the blessings God pours into your life. Steward your aging eyes well, adopt a healthy lifestyle, and trust in the Lord!
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