GMO, Friend or Foe?

Seniors have lived long enough to know that life can be complicated.  Most issues have multiple variants or possibilities.  Take for example, the weather.  Today can be pleasant and warm in the morning, and blustery and chilly in the afternoon and evening.  Life can bring us joy and contentment or pain and loneliness.  Few things are clear and straight forward. 

But, back to our titled question.  And the answer is…?  Yes!  It can be both a friend and a foe.  Today, there is some ongoing debate about the effects of GMO’s and their impact on human health and the environment. 

The most common GMO foods are plants, like fruit and vegetables.  All genetically modified foods in the United States are regulated by the Food and Drug Administration (FDA) and must meet the same health requirements as traditional foods.

Recent History of GMO's

A GMO is a genetically modified organism.  GMO’s have been around for thousands of years.  Consider some recent history of GMO’s:

1922 The first hybrid corn is sold commercially.

1953 Scientists identify the structure of DNA.

1973 Biochemists insert DNA from one bacteria to another.

1982 FDA approves first consumer GMO product to create human insulin to treat diabetes.

1992 FDA policy states foods from GMO plants must meet the same requirements as foods from traditionally bred plants.

1994 The first GMO product – a tomato – is sold in the USA.

1990’s First wave of GMO’s reaches the markets: summer squash, soybeans, cotton, corn, papayas, tomatoes, potatoes, and canola.

2003 The World Health Organization (WHO) and the United Nations (UN) develop international standards to assure the safety of GMO foods. 2005 GMO alfalfa and sugar beets are available to sell in the United States.

2017 GMO apples are available to sell in the United States. 

Purpose of GMO's

Crops can be genetically modified to resist pesticides and to be drought resistant.  In countries with little predictable water sources, making a crop more drought resistant can be a life saver.  

GMO’s can increase production and improve nutritional quality.   These outcomes lower costs for consumers and help ensure that more people have quality food available.  

Potential Downsides

While GMO’s do offer many benefits, they also bring concerns that we need to note.  They are relatively new (beginning in the 1990‘s) and many questions about their long-term effect on human health.  Research is ongoing.

Some believe GMO foods have more potential to cause allergic reactions.  Some foods may contain genes that come from a known allergen – a food that elicits an allergic reaction.

The World Health Organization (WHO) discourages scientists from using DNA from allergens unless they can prove that the gene itself does not produce the problem.

It should be noted that there have been no reports of any allergic reactions from any GMO currently on the market.  

Some researchers feel eating GMO foods may contribute to the development of cancer.  They feel it is dangerous to introduce new genes into the body because cancer is caused by mutations in DNA.  The American Cancer Society (ACS) has said there is no evidence of this occurring.  They also state that no evidence is not proof of safety and the question will require more research. 

A potential concern exists that while genetic modification can boost a crop’s resistance to disease and make it more tolerable to herbicides, it could also affect the ability for humans to defend against illness.

Some GMO plants have genes that are resistant to some antibodies.  This resistance might pass on to humans.  There is a growing global concern that people are becoming more resistant to antibodies.  There is a possibility that GMO foods might be contributing to this problem. 

Outcrossing is the risk of genes from some GMO plants blending with genes of traditional crops.  There have been some reports of low levels of GMO crops approved as animal feed or for industrial use being found in food meant for human consumption.  


Why is it so complicated to live a Senior Healthy Lifestyle?  Maybe it’s because life has become so complicated.  It might be best for us to just keep this information in our mental database and occasionally refer to it when the need arises.   After all, we’ve made it this far, haven’t we?

You might have expected the conversation and results of the science of GMO’s to be more exact.  Unfortunately, this topic is so big and ever-changing, the best we seniors can hope for is to search for ourselves this topic so we can make wise decisions.  While GMO’s offer many benefits, they also bring along their own baggage with them.  Sort of like our friends, right?  But friends are necessary to healthful living in our senior years, and GMO’s affecting our food supply will continue to be part of our lives.  It’s a wise senior who takes eating healthfully seriously, one who can live more vibrantly because of good choices!

Please note that all fields followed by an asterisk must be filled in.

Return to Senior Healthy Lifestyles home page

Please share your thoughts and any response you may have in the form below.

Return to

Bible Study Guides

It Is Written

Amazing Facts


Please note that all fields followed by an asterisk must be filled in.