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Keep Your Mind Young and Healthy provides tips and techniques to help you keep your mind healthy and strong and functioning at its maximum ability .
Challenges Long distance Caregiving discusses issues faced by those who need to provide care for a senior who lives a great distance away and how to cope.
Handle interference technology in your life instead of letting technology interfere with your life and relationships. Tips to make that happen for you.
About the Farm recounts my experience of marrying Dianne and moving to the the farm and realizing my needless worry about having enough to do while living there
Save Money When You Travel, four great and practical ways to cut your expenses when you travel locally of internationally so you break your bank on the road!
Speed Up Your Metabolism to burn more calories, lose weight, have more energy, feel better and enjoy you life to the fullest!
Eat Healthier on a Tight Budget; being on a tight budget does not mean we cannot eat healthfully because we certainly can still eat healthfully. We must be wise
Senior Travel Destinations
Senior Travel Destinations is about travel destinations that offer relaxing, interesting, and fun activities of interest to senior citizens in various places,
Walking for Weight Loss discusses the potential benefits of walking as a method of controlling our weight and maintaining our health and energy level.
Essential Senior Superfoods
Secrets From Seniors on Finding Lasting Love is about wisdom gained from seniors on how to find and nurture lasting love and building a strong relationship.
A Senior's Guide Nutrition or a Senior's Guide to Good Nutrition explains how senior's nutritional need change as we age and how we can adapt to those changes.
Senior Guide Strong Hands or how a senior can strengthen their hands and increase the effective use of them in their daily activities.
7 Tips to Maximize Retirement
Problems Can Sneak Up on Seniors, what they are and how we can modify our behavior and minimize the possibility of struggling with these problems.
5 College Prep Tips for seniors is about helping parents and grandparents help their young students adjust to the reality of the new experiences of college life
What Baby Boomers Should Know About Fitness Centers and how to adapt to their changing needs to meet the needs of their more mature bodies.
15 Healthy Ways to Comfort Yourself
Senior online dating suggests important procedures and facts to consider when looking online to find a healthy relationship to fulfill your needs.
Seniors Approaching Birthday, are real milestone birthday, talks about talks about the benefits of the special event and how to benefit the most from it.
How to Introduce Your Adult Children to Your Significant Other
A senior's guide to healthy skin details the benefits and techniques to help seniors gain and maintain a healthy skin through their senior years.
How to Thrive when people or organizations reject you discusses a philosophy that helps us navigate the inevitable times when we feel pain from life experience.
Find relief from snoring discusses the problem of snoring and reveals various methods of treatment to bring relief and aids to assist a solution
What About Macular Degeneration first explains what macular degeneration is then goes on to discuss ways to avoid is as much as is possible and then treatments
The vegetarian path to healthy aging recommends the benefits of following a vegetarian diet to increase the benefits of a plant-based diet for greater energy...
Dietary Fiber and successful aging discusses the benefits of getting the necessary amount of fiber in our diet. Adequate fiber is critical to a long life.
How to develop your creativity seeks to encourage and promote the development of the creativity found in everyone in order to enjoy happiness more fully.
The Need for Validation asks the question: Why do we need validation from other people? How much or how often do we need it? Why do we need external validation
Benefits Juice Fasting, how juice we can benefit by juice fasting and therefore reducing the load for our stomachs and gaining energy and vitality.
Overcoming Frailty provides helpful information on maintaining our health and vigor through out our years even as seniors. How to maintain a vigours life.
Becoming Brave Enough to Age tells the experiences of a girl's journey from childhood to a mature adult learning to accept the realities of aging gracefully.
Senior Shakeups is about how seniors, and anyone else, should consider occasionally consider making decisions that might reflect and change or new perspective.
Senior Medication Management discusses the changes to our bodies as we grow older and how those changes can affect how we manage our medications
Quality Senior Sleep and how to maximize our ability to sleep well through the night by correctly managing our daily activities and our intake of beverages.
Help for Seniors provides information that is especially helpful for seniors who need assistance with money management, health care, financial guidance.
Empty Nest Syndrome
Senior Travels examines travel agencies that specialize in travel for seniors by offering options that include online lectures on interesting facts and history.
Medication Safety Tips for seniors living alone
Losing Weight After 40 makes suggestion on how to lose weight after 40 by methods that are inexpensive and easy to do without incurring more expense.
Train your brain to be more creative, shake things up a bit and exercise the many benefits available to people who enjoy their creativity
Be more creative or Why We Should Be More Creative list solid reasons we will benefit by being more creative and increase our joy and fulfillment.
Exercising Strategies to Increase Your Energy
Seniors Winter Hawaii is a pictorial tour of the activities of a senior couple and some of their activities while visiting in Hawaii in the winter months
Love Yourself, discusses the importance of loving yourself and the benefits of caring for yourself and how to grow to become your very best person to enjoy life.
Ways to Bury the Pain From Your Past