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- AVOID CAREGIVER BURNOUT
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- Surviving Winter
- From the Depths of my Scatter-Brained Mind
- The Story of Joseph
- Parenting is Not for the Faint-hearted
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- The Bible’s Influence on History
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- What Is Cold Water Therapy?
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- Store-Bought vs Home-Grown Food
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- Combat Mental Fatigue
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- Building and Maintaining Relationships as We Age
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- An Attitude of Gratitude
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- 9 Ways Tackling Clutter Can Enhance Your Wellbeing
- Biofeedback: Is It Right For You?
- A Biblical Admonition
- Debunking 5 Myths About Caregivers
- Fun Activities for Your Elderly Parents
- Considered Getting a Pet?
- The Art of Grandparenting
- Seniors Aging Gracefully
- Travel Destinations in the Continental U.S.
- Micro Exercises for Senirs
- The Great Sport of Pickleball
- Helping Someone with Alzheimer's
- The Positive Side of Adult ADHD
- Still Fresh, Ancient Wisdom
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- Considerations for a Retirement Home
- Know About Panic Attacks
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- 4 Comforting to Help You Cope with Grief
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- Loneliness and Your Health
- What Jaws Can Teach You About Overcoming Fear
- Simple Tricks to Beat Brain Fog
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- Overhaul Your Diet In Six Simple Steps
- Handling Social Anxiety: Three Life Hacks
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- A Foolproof Formula for Finding Peace During Uncertain Times
- What Will You Do if Your Family and Friends Seem Unsupportive?
- How to Help Elderly Parents Deal With Depression and Anxiety
- What You Need To Do To Have A Fulfilling Retirement
- How To Hire the Best Elderly Care Provider
- What Is Oxidative Stress And Why Is It Bad?
- Four Ways To Incorporate Movement Into Everyday Life
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- Symptoms Of A Gluten Intolerance
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- New Help for Type 2 Diabetes
- What Being Wrong Teaches You
- 5 Activities That Will Get You Out Of The House
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- Offshore Banking for the Average Person
- Time Management: Is It Really Worth the Effort?
- Avoid Being Scammed for Your Money
- How Retirement Affects Cognitive Decline
- The Conscientious Path to Boosting Your Immune System
- New Research for Increasing Your Serotonin Levels
- Your Most Dominate IQ
- Income Options for Retirees
- Cognitive Changes in Seniors as We Age
- About Women: The Challenges Men Don’t Understand
- The Lost Art of Listening
- Playing It Safe With Artificial Sweeteners
- Expand Your Mind: Discover Public Media
- Differences Between Credit Unions and Banks
- About Outlet Malls and How You Can Save More
- What Your Kids Can Teach You About Self-Care
- 5 Cruel Truths That You Need to Know
- Know This About Your Pharmacist
- Silent Heart Attacks and You
- Caffeine Use Disorder
- Living with COPD
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- Every Credit Card Owner Should Know These Things
- Our Jaunt to the Mainland
- How Seniors Can Navigate Downsizing
- Adventures in Paradise
- “To Age” or “To Mature”
- Retire on a Budget
- 12 FUN RECREATIONAL ACTIVITIES FOR SENIORS
- Life of a Senior Country Hick
- Life is a Routine
- Growing Up Not a Job for Kids
- Who's in Your Corner?
- How to be More Open and Share Your Feelings
- 6 Ways to Strengthen Your Bones as You Age
- Perceived Abuse?
- Getting to Know Him
- Taking a Sensible Approach to Selflessness
- Tips and Tricks for Longevity
- Following God's Plan to Crush Your Goals
- How to Use the Internet to Find Low-Cost Hotel Rates
- Your God of Christmas
- What You Need to Know about Sugar and Your Immune System
- The Benefits of Meditation and Prayer in Everyday Life
- Common Problems Caregivers Face When Working With Seniors
- 8 Ways to Reduce Your Gas Expense
- 7 Ideas to Help You Care Less About What Everyone Thinks
- Tis the Season for Loneliness?
- 13 Simple Ways to Increase Your Energy and Mobility
- Feel Better by Leaving the Burden of Guilt Behind
- How to Overcome Frustration and Disappointment
- The 3 Most Effective Leisure Activities for Preventing Dementia
- Self-Education Habits That Enable You to Teach Yourself Anything
- How Practicing Generosity Helps You Find Happiness
- Surprising Facts about Smoking and Your Mental Health
- Learning How to Become a Good Storyteller
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- Tips to Increase Your Energy When You Feel Worn Out
- What Can a Gluten-Free Diet Do For You
- What You Can Do
- How to Eat Healthy During the Holidays
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- Dealing with the Death of a Loved One
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- Are You a Victim
- The Importance of Looking to the Future
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- Top 10 Life Secrets
- Long Road Trip 3
- Senior Road Trip 2
- Senior Road Trip 1
- Seniors Make Each Day Count
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- Heal Your Broken Heart
- Laugh Your Way to Good Health
- Get a Handle on Your Debt
- Read This Before You Have Laser Eye Surgery
- Learning How to Overcome Failure
- How to Connect with Others
- Dont Get a Prepaid Card
- See How Easily You Can Make
- Time Management vs Energy Management
- Say Goodbye to Daytime Drowsiness
- Top 5 Costs Retirees Often Fail to Foresee
- 5 Dirty Tricks Credit Card Companies Like to Play
- Understanding the Federal Reserve
- Interesting Seniors Memories - 1
- How the Top 1 percent Think
- Stop Seeking Approval from Others
- Beware of Energy Drinks
- 9 Strategies to Boost Your Energy
- Life Long Learning Budget
- A Love Letter
- Don't Believe Everything
- Lying to Yourself
- Stop Procrastinating
- Quit Smoking
- Human Relationships
- Sugar and Salt
- Develop Healthy Habits
- Super Senior Centenarians
- loneliness
- Importance of Mindfulness
- Strengthen Your Health
- Grumpy Old People
- Budget Friendly Travel
- Ways to Relax
- Becoming a Senior Entrepreneur
- Good to Lose Interest
- Seniors and Applesauce
- Eat Healthy food
- Gratitude Improves Health
- 17 Tips to Lose
- Benefits of Relaxing in a Sauna
- Letting Go of Anger
- An Aging Metabolism
- Aging Well
- About Managing Pain
- Age Gracefully
- Land a Better Fare
- aging grandparents
- Aging Affects Mood
- 10 Ways to Manage Frustration
- 9 Things Emotionally Healthy People Do
- Keep Your Mind Young and Healthy
- Challenges Long Distance Caregiving
- Handle Interference Technology
- About the Farm
- Save Money Travel
- Speed Up Your Metabolism
- Eat Healthier on a Tight Budget
- walking for weight loss
- Essential Senior Superfoods
- Secrets from Seniors on Finding Lasting Love
- Senior's Guide Nutrition
- Senior Guide Strong Hands
- 7 Tips to Maximize Retirement
- Problems Can Sneak Up on Seniors
- GentryBnB
- college prep tips
- What Baby Boomers Should Know
- 15 Healthy Ways to Comfor Yourself
- Senior Online Dating
- Seniors Approaching Birthday
- How to Introduce Your Adult Children to Your Significant Other
- Guide to Healthy Skin
- How to Thrive
- Find Relief from Snoring
- What About Macular Degeneration?
- Vegetarian Path to Healthy Aging
- Dietary Fiber
- Develop Your Creativity
- Need for Validation
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- Senior Shakeups
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- Empty Nest Syndrome
- Seniors Travel "Locally"
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- Benefits of Naturopathy
- A Senior's Guide
- Medication Safety Tips
- Losing Weight After 40
- Limited Resources
- Enjoy a Day
- Benefits of Juice Fasting
- Be More Creative
- An Essential Nutrient: Water
- Exercising Strategies to Increase Your Energy
- Ease Chronic Pain
- Cultivate Positive Behavior in Your Teenagers
- lose weight on a plant diet
- Seniors Winter Hawaii
- Love Yourself
- Ways to Bury the Pain From Your Past
- Lower Your Medical Bills
- Working Through Difficult Emotions
- Lessons from Seniors
- Strengthen Your Heart Health
- Counsel for Seniors
- Banish Self Destructive Thoughts
- Why Adult Friendships are Important
- Benefits Juice Fasting
- Seniors with Hearing Loss
- Inner Balance in a Hyper-C0nnected World
- Improve Your Powers of Concentration
- Monthly Financial Survival
- Benefits of Strength Training
- Managing Family Stress
- Handle Toxic Relationship
- What is the Point of Life?
- Top 10 Steps to Enhance Your Memory
- How to Deal With Loss
- 15 Ways to Stay Connected with Your Grandchildren
- Alcohol Ages You
- Coffee and Brain Health
- Surprising Truth About Weight Loss
- Health Benefits of a Vegan Diet
- strategies to help lose weight
- Talking to Strangers
- dementia
- Senior Guide
- Financial Fraud and Seniors
- Staying Brain Sharp
- Boost Our Immune System
- Benefits of Covid
- Essential Communication Skills
- Benefits of Fasting
- The Cab Driver
- Top Ten Benefits of a Daily Walk
- Helping Seniors Prevent Falls
- Thirteen Ways for Seniors to Maximize Immunity
- 10 Anti-Aging Techniques
- Flip House
- Thirteen Natural Ways to Fall Asleep Quickly
- Best Time Seniors Quit Smoking
- Memory Issues?
- A Great Experience!
- Good News!
- Immune System Powerup
- The Human Spine
- Alcohol and Our Brains
- Health Care Needs After Seventy -2
- Our Health Care Needs Beyond Seventy
- inflammation
- From a Friend
- More Benefits of Laugher
- Laughter Benefits Our Bodies
- Mountain Grandeur
- Yellowstone Here We Come!
- Memories and Special People
- Seniors Travel
- Childhood Memories
- Seasons of Life
- Influenza or Pneumonia
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- Arthritis
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- Senior Balance Issues
- Senior Health Concerns
- Bouncing Back
- Becoming a Senior
- On Being Content
- Science and Evolution
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- 13 Natural Ways to Fall Asleep Quickly
- How to Care for a Loved One Long-Distance
- When Travel Brings a Smile
- What's This About a Vegan Diet?
- GMO, Friend or Foe?
- What If?
- Rest for Seniors
- The Virus, Covid-19
- A Healthy Option?
- Eating Healthy
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- The China Study
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- Is Science Suspect?
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Senior Healthy Lifestyles Blog
A place where we can all share our ideas, perspectives, and experiences, to enrich our online community!
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Jul 30, 2025
A Senior's Sensible Guide to The Cold Water Craze
A Senior's Sensible Guide to The Cold Water Craze
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Jul 15, 2025
Honoring the Past While Welcoming the Future
How to introduce a dear friend to you adult childr\en
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Jul 10, 2025
The Vegetarian Lifestyle: A Balanced Look
The Vegetarian Lifestyle: A Balanced Look
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Jul 09, 2025
The Blueprint of a Life: Rereading the Pages
The Blueprint of a Life: Rereading the Pages
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Jul 09, 2025
Senior Travel Destinations Telluride Colorado
Senior Travel Destinations Telluride Colorado
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Jun 25, 2025
Unlocking Wisdom for Seniors: A Guide to Exploring the Bible
Unlocking Wisdom for Seniors: A Guide to Exploring the Bible
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Jun 04, 2025
Simple Secrets to Sound Sleep for Seniors
Simple Secrets to Sound Sleep for Seniors
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May 21, 2025
Life Insurance and Seniors: Navigating the Options
Life Insurance and Seniors: Navigating the Options
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May 14, 2025
The Weight of Guilt and the Hope of Redemption
The Weight of Guilt and the Hope of Redemption
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Apr 30, 2025
Strength Training for Seniors: A Guide to Exercising at Home
Strength Training for Seniors: A Guide to Exercising at Home
Continue reading "Strength Training for Seniors: A Guide to Exercising at Home"
Apr 23, 2025
Staying Active and Vital
Staying Active and Vital: A Guide to Healthy Weight Management for Seniors
Apr 13, 2025
Your BMI
Your BMI Body mass index indicates how much muscle you have compared to fat in your body.
Apr 02, 2025
Ageless Living: Vibrant Health and Happiness Tips for Seniors
Ageless Living: Vibrant Health and Happiness Tips for Seniors
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Mar 05, 2025
The Vital Role of Senior Centers and Community Resources
The Vital Role of Senior Centers and Community Resources in Supporting Older Adults
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Feb 26, 2025
A Senior's Guide to Retirement Preparedness
A Senior's Guide to Retirement Preparedness
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Feb 19, 2025
13 More Effective Habits Than Brain Health Supplements
13 More Effective Habits Than Brain Health Supplements
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Feb 12, 2025
The Ever-Green Mind: Why Lifelong Learning and New Hobbies Matter
The Ever-Green Mind: Why Lifelong Learning and New Hobbies Matter
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Feb 12, 2025
A Senior's Guide to Travel and Leisure Activities
A Senior's Guide to Travel and Leisure Activities
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What's New
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Your Love Affair With Sugar
Sep 02, 25 06:06 PM
Your Love Affair With Sugar -
Religion for You: Relevant or Not?
Aug 29, 25 12:47 PM
Religion for You: Relevant or Not? -
The Art of the Graceful Goof
Aug 21, 25 10:52 AM
The Art of the Graceful Goof