Senior Healthy Lifestyles Blog
A place where we can all share our ideas, perspectives, and experiences, to enrich our online community!
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Jan 16, 2022
Benefits of Covid
Benefits of Covid; considering how Covid-19 can present opportunities and enrichments to lives of people who are willing to seize them. to bring benefits
Jan 09, 2022
inevitable changes
Inevitable Changes, or those changes that we face that may or may not please us yet require us to make adjustments to our lives that we may find pleasing or not
Jan 05, 2022
The Cab Driver
The Cab Driver who chose to be an eagle rather than a duck and decided to give his customers the best service he could provide and how his business exploded!
Dec 24, 2021
Flip House
Flip House, the illustrated story of our experience in buying a beater house and remodeling it and reselling it at a profit. Truly a learning experience!
Dec 12, 2021
Thirteen Natural Ways to Fall Asleep Quickly
Thirteen Natural Ways to Fall Asleep Quickly and get the rest you need without expensive medications and possible negative side effects they could bring to you.
Continue reading "Thirteen Natural Ways to Fall Asleep Quickly"
Dec 08, 2021
Best Time Seniors Quit Smoking
Seniors Quit Smoking, The best time for seniors to quit smoking is right now and some suggestions on good ways to succeed in that pursuit.
Nov 29, 2021
A Great Experience!
A Great Experience! Travel to KY to see the Ark Encounter and hear the Collingsworth Family in concert and tour the ark and learn more about the flood.
Nov 22, 2021
Immune System Powerup
Immune System Powerup; We consider habits and situations that have a direct impact on our health and find ways to maintain and improve our energy and well being
Nov 15, 2021
The Human Spine
The human Spine, a discussion of the various conditions of our spine, possible causes and available treatments or helps to minimize pain and other consequences.
Oct 31, 2021
Alcohol and Our Brains
Alcohol and our Brains. How alcohol impacts our brains and its effects on our natural immunity, health and well being.
Oct 18, 2021
Our Health Care Needs Beyond Seventy
Our Health Care Needs Beyond Seventy and about the changes are needed to address those changes to maintain our maximum health.
Sep 07, 2021
Yellowstone Here We Come!
On the Way to Yellowstone. Traveling to Yellowstone while reuniting with dear friends from years past and enjoying the scenery and side trips along the way.
Sep 02, 2021
Memories and Special People
Memories and Special People: on nurturing and maintaining relationships with special people in our lives
Sep 01, 2021
Seasons of Life
Seasons of Life, Our lives are easily compared to the seasons of life spring, summer, fall, and winter. It is helpful to understand the relationships of seasons
Sep 01, 2021
Childhood Memories
Childhood Memories. Enjoying pleasant memories from our earlier years to gain understanding and appreciation of events that made us who we are today.
Aug 31, 2021
Seniors Travel
Seniors Travel a story of two seniors traveling west and the experiences that make the trip interesting.
Jul 21, 2021
Diabetes
Diabetes, how to manage it to maintain our optimal health and live a healthy lifestyle.
Jul 13, 2021
Respiratory Diseases
Respiratory Diseases, what they are and how we can increase our chances of avoiding them and keeping our health.
Jun 17, 2021
Senior Health Concerns
Senior Health Concerns, some of the most common health concerns faced by seniors today.
May 26, 2021
Rest
Rest. We all need adequate physical and mental rest, but we are not doing well at getting enough of it.
Apr 23, 2021
On Being Content
On Being Content How to be happy and comfortable in your own shoes and still be reality based, dealing with the harsh inequities in our world today.
Apr 22, 2021
Healing Rest
Healing Rest. How to obtain maximum health and live a vibrant, healthy lifestyle.
Feb 17, 2021
Your BMI
Your BMI Body mass index indicates how much muscle you have compared to fat in your body.
Feb 17, 2021
You Made a Mistake? Congratulations!
You Made a mistake, Perseverance, never quit, never give up
